Transferring Files: Using ftp (file transfer protocol)

altair14 > 
ftp altair
Connected to cardinal.ncsc.org.
220 cardinal FTP server (Version 4.173 Fri Nov 23 1124:42 CST 1990) ready.
Name (cardinal.tng1): tng1.
331 Password required for tng1.
Password:
xxxxxxxx
230 User tng1 logged in.
Remote system type is UNIX.
Using binary mode to transfer files.
ftp> 
dir
200 PORT command successful.
150 Opening ASC II mode data connection for/binds.
total 18
-rw-r-r- 1 tng1  tng	215 Jul 8 13:04 .cshrc
rw-r-r-1 tng1  tng	75 Jul 8 13:04 .login
rw-r-r- 1 tng1  tng	3 Jul 9 13:12 .msgsrc
-rwxr-xr-x 1 tng1  tng	1825 May 10 05:56 .rhosts
drwxwrwxr-x 2 tng1  tng	512 Jul 9 16:16 gamess
-rw-rw-r- 1 tng1  tng	7347 Jul 9 16:14 hydrogen3d.net
226 Transfer complete.
ftp> 
cd gamess
250 CWD command successful.
ftp> 
dir
200 PORT command successful.
150 Opening ASC II mode data connection for/binds.
total 92
-rw-rw-r- 1 tng1  tng	88799 Jul 9 16:14 lih.dat
-rwxr-xr-x 1 tng1  tng	2124 Jul 9 13:21 rungamess
226 Transfer complete.
ftp> 
get lih.dat
200 PORT command successful.
150 Opening BINARY mode data connection for lih.dat (88799 bytes).
226 Transfer complete.
88799 bytes received in 0.032 seconds (2.7e+03 Kbytes/s)
ftp> 
bye
221 Goodbye.
altair14>