Beginning with both flattened O hands in front of each side of the chest, palms facing forward, move them in alternating circles with a repeated movement + with the fingers of both curved 5 hands loosely meshed together, palms facing in, move the hands down while rotating palms with fingers interlacing like gears + beginning with both 8 hands in front of each side of the chest, palms facing up, flick the thumbs off the middle fingers while bringing the hands quickly forward.